When life passed the barrier of 30 years, most women even though you are perfect, you know that is the time to begin to exercise extreme care of your skin and which gradually undergoes changes over time and it is always better than cure, but need not reach the 30 to keep in mind these simple tips, you can begin at any age.
Not only must you be careful with the skin of your face, but the skin all over your body deserves to be cared for, so here are some tips and advice to consider to implement when you consider it necessary.
The main thing to remember is to start with good hygiene, use moisturizing soaps to cleanse and nourish reconstituting the natural bed of your skin, those rich in oils of almond, avocado and olive oils are ideal for this type of care. It is important that those skins that already have a few years, remember to be exfoliated at least once a week to remove dead skin flakes and let it go renovated. One trick that never fails to regain our skin firmness and radiance of youth, is to finish the shower with cold water, this increases blood circulation and facilitates all the processes of rejuvenation.
The anti-aging creams, moisturizers, rich in vitamin A, E, D and C are the best at the time of skin care throughout the body, choose light, fast absorbing emulsions, and do not forget to place every day preferably after bathing.
A very important tip to prevent skin breakdown is to consider how we rest or sleep, it seems incredible, but sleeping on your side or stomach can increase the appearance of fine lines, especially in the area of the breast. The sleepwear should be comfortable and spacious, free uncut blood circulation, since otherwise it difficult to consume the nutrients reach the skin, making it appear more easily cellulite and varicose veins and spider veins feared.
Caring for the skin all over your body does not only allow you to look gorgeous and young, but also gives great satisfaction and raises self-esteem.
